Hatha Yoga for Flexibility and Fitness
Hatha Yoga Classes open for all Yoga Lovers, online and offline.
The classes are intended for disease prevention and to improve your Strength, Flexibility, and Balancing Skills followed by deep relaxation to start your day the right way.
Begin 2024 with Hatha Yoga to keep your joints and muscles healthy and supple by developing super flexibility and fitness.
There are special batches for young, middle aged, and elderly.
Timings: Whatsapp us and choose your batch
Venue: Offline at Dadar, Mumbai or Online
Benefits of Joining:
Posture Correction
Muscle Building
Joint Flexibility
Pain Reduction
Improved Sleep
Increased Energy
Calmness and mental stability
Improved immune function